This is an interesting article that just makes you wonder, what is really going on with the food process in this country?
Yeah convince foods are quick and easy, but is it really worth saving 10mins now, instead of eating more whole foods to protect your health later? Really once you get in the habit of NOT eating all the junk they sell on the shelves and prepare healthy,whole snacks and meals it just becomes life and not a chore, besides there is no chore in eating an apple over a bag of Cheetos! (which contain MSG that is very addictive BTW)
I am not saying once in awhile I don't crave a junk snack....I do...and once in awhile I will indulge..
but read the article and see how much High Fructose Corn Syrup you are actually eating in one day!................think about it!
Article about Mercury in High Fructose Corn Syrup
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